Empowering Your Wellbeing And Your Organizations’ Productivity Through Positive Psychology
What is Positive Psychology? How It Prevents Burnout and Enhances Wellbeing at Work and in Life?
Positive psychology is the scientific study of what makes life fulfilling. It focuses on enhancing well-being by identifying and nurturing strengths, fostering positive emotions, building meaningful relationships, and finding purpose. Unlike traditional psychology, which often addresses mental illness, positive psychology promotes a thriving life by emphasizing personal growth and happiness through the five pillars of well-being: positive emotions, engagement, relationships, meaning, and accomplishment.
During your sessions with Angela, you will identify and built your personal strengths, gain a deeper understanding of how to apply them, and practice utilizing these strengths across the five pillars of well-being.
Whether you’re an entrepreneur navigating the challenges of growing a business, an employee striving for balance and productivity, or a leader aiming to inspire your team, these sessions are tailored to help you thrive in your professional and personal life.
This approach will empower you to experience a happier and more fulfilling life, whether as an individual, employee, or leader.
Five pillars of well-being:
Positive emotions
Engagement
Relationships
Meaning
Accomplishment
Positive Psychology Coaching For Organizations
Positive psychology for employees
This program is tailored specifically for employees seeking to enhance their well-being, engagement, and productivity in the workplace. Each session draws on the principles of positive psychology, focusing on individual and professional-life strengths and areas for growth. Whether the goal is to manage stress, foster resilience, or improve workplace relationships, this program adapts to each employee's unique needs, providing a proactive, strengths-based path to lasting positive habits and fulfillment. By building these foundational skills, employees experience reduced burnout, increased engagement, and improved productivity, creating a more motivated and resilient workforce.
Compassionate Communication Training for Managers and Leaders
This program is tailored specifically for employees seeking to enhance their well-being, engagement, and productivity in the workplace. Each session draws on the principles of positive psychology, focusing on individual and professional-life strengths and areas for growth. Whether the goal is to manage stress, foster resilience, or improve workplace relationships, this program adapts to each employee's unique needs, providing a proactive, strengths-based path to lasting positive habits and fulfillment. By building these foundational skills, employees experience reduced burnout, increased engagement, and improved productivity, creating a more motivated and resilient workforce.
Positive Psychology Workshops for Well-Being
Say goodbye to traditional lectures and hello to Angela's interactive workshops, where hands-on practice empowers well-being into a way of life!
Our workshops are designed to enhance the well-being of your employees and foster a positive work environment. Whether a single day or extended sessions, these interactive workshops provide practical tools and strategies that can be implemented immediately. You can also arrange for us to visit your organization for customized sessions or plan workshops for well-being days (Työhyvinvointi ja virkistyspäivät).
Positive Psychology Coaching For Individuals
1:1 Positive Psychology Coaching Services
This program is designed to meet your specific needs and challenges. Unlike standard programs, each session is tailored to focus on your individual strengths and the areas where you want to grow. Whether you seek to build confidence, overcome inner conflicts, or embrace self-acceptance, this program adapts to your goals, offering a personalized path to self-discovery and fulfillment.
Compassion and self-compassion coaching
This program is designed to address your unique needs and challenges. Each session is tailored to focus on your strengths and the areas where you wish to grow. Whether you're looking to improve your relationships, manage stress, or develop a kinder relationship with yourself, this program adapts to your goals, providing a personalized approach to emotional well-being and fulfillment.
Early Entrepreneur & Founder Wellbeing Coaching
This program is tailored specifically for entrepreneurs and founders facing the unique challenges of starting and growing a business. Each session focuses on your individual strengths and the areas where you want to develop. Whether you aim to manage stress, enhance productivity, or maintain your well-being while building your venture, this program adapts to your goals, providing a personalized path to success and fulfillment.
BOOK YOUR FREE CONSULTATION WITH Angela!
If you’ve made it this far, it means you’re already taking the first step toward better well-being!
Feeling a bit lost? Struggling to find your purpose or confidence in life or work? Don’t worry—Angela is here to guide you. Book your free consultation today and start your journey to a happier, more fulfilling life.
